Garmin 010-02293-18 Instinct® Solar – Surf Edition Smart Watch

ENGINEERED FOR ENDURANCE

Water resistant up to 100 meters, fiber-reinforced polymer case, scratch-resistant Corning^® Gorilla^® glass and a battery powered by the sun creates a device that’s built to endure.

DESIGNED TO BE DARING

Bold colors, high contrast displays and purpose-built design bring to life a non-traditional smartwatch that turns heads at every glance.

Features:

• Chase The Wave - Longer
  Outlast the tides with dedicated surf features, incredible battery life, and solar charging
  • Experience unprecedented battery life with solar charging
  • Make the most of every wave with tide data and dedicated surfing activity
  • GPS, GLONASS and Galileo. Your 3 best friends in the wild
  • Train smarter with built-in sports apps right on your wrist
  • Get notifications straight from your phone to your wrist
  • Do more. Charge less. Get up to 54 days in smartwatch mode
• Engineered For Endurance
  Water resistant up to 100 meters, fiber-reinforced polymer case, scratch-resistant Corning® Gorilla® glass and a battery powered by the sun creates a device that’s built to endure
• Designed To Be Daring
  Bold colors, high contrast displays and purpose-built design bring to life a non-traditional smartwatch that turns heads at every glance
• Break the mold
  • Solar Battery
    Variable based on sun-exposure, the Instinct Solar GPS smartwatch can provide unprecedented battery life to those that explore under the sun
  • Military Standard 810
    Instinct is built to the U.S. military standard 810 for thermal, shock and water resistance (rated to 100 meters)
  • Power Manager
    View how various settings and sensors impact your watch’s battery life, so you can make battery-extending changes on the fly
• Surf Longer
  • Tide Data
    Simply by looking at your wrist, stay up to date on ocean conditions to help catch the perfect wave
  • Surf Activity
    Record the number of waves surfed, maximum speed reached and distance traveled by using the surf activity profile.
• Train smarter
  • Sports Apps
    Use preloaded activity profiles for surfing, swimming, running, biking, hiking, rowing, strength and more
  • Wrist-Based Heart Rate
    Get heart rate data along with alerts if your heart rate stays too high or too low while you’re at rest. Gauge how hard your heart is working during activities, even underwater
  • Pulse Ox
    For altitude acclimation or sleep monitoring, a Pulse Ox sensor uses light beams at your wrist to gauge how well your body is absorbing oxygen
  • Stress Tracking
    Heart rate variability is used to calculate your stress level score, so you can see if you’re having a calm, balanced or stressful day
  • Body Battery™ Energy Monitor
    Optimize your body’s energy reserves, using heart rate variability, stress, sleep and other data to gauge when you’re ready to be active or when you may need to rest
• Trust your Instincts. But also confirm them
  • Multi-GNSS Support
    Access multiple global navigation satellite systems (GPS, GLONASS and Galileo) to track in more challenging environments than GPS alone
  • ABC Sensors
    Navigate your next trail with ABC sensors, including an altimeter for elevation data, barometer to monitor weather and three-axis electronic compass
  • TracBack® Routing
    Take the guesswork out of your return journey by using this feature to navigate the same route back to your starting point
• Stay connected
  • Smart Notifications
    Receive emails, texts and alerts right on your watch when paired with a compatible device
  • Pair For Satellite Communication
    Pair Instinct with an inReach® device (sold separately; active satellite subscription required) to view and send messages, get weather alerts on your wrist and trigger an SOS to the GEOS 24/7 emergency response team
  • Calendar View
    Easily see your plans for the day with a dedicated calendar screen

Specifications:

General

• Lens Material:Power Glass™
• Bezel Material:Fiber-reinforced polymer
• Case material:Fiber-reinforced polymer
• QuickFit™ watch band compatible:Included (22 mm)
• Strap material: Silicone
• Physical Size
  • 45 x 45 x 15.3 mm
  • Fits wrists with a circumference of 132-224 mm
• Display size:Custom, two-window design; 0.9” x 0.9” (23 x 23 mm)
• Display resolution:128 x 128 pixels
• Display type:Monochrome, sunlight-visible, transflective memory-in-pixel (MIP)
• Battery life
  • Smartwatch: Up to 24 days/54 days with solar*
  • Battery Saver Watch Mode: Up to 56 days/Unlimited with solar*
  • GPS: Up to 30 hours/38 hours with solar**
  • Max Battery GPS Mode:Up to 70 hours/145 hours with solar**
  • Expedition GPS Activity:Up to 28 days/68 days with solar*
    • *Solar charging, assuming all-day wear with 3 hours per day outside in 50,000 lux conditions
    • **Solar charging, assuming use in 50,000 lux conditions
• Water rating:10 ATM
• Memory/History:16 MB

Clock Features

• Time/date
• GPS Time Sync
• Automatic daylight saving time
• Alarm clock
• Timer
• Stopwatch
• Sunrise/sunset times

Health Monitoring

• Wrist-based Heart Rate (constant, every second)
• Daily Resting Heart Rate
• Abnormal Heart Rate Alerts:Yes (high and low)
• Body Battery™ Energy Monitor
• All-day Stress Tracking
• Relaxation breathing timer
• Sleep
• Hydration: Yes (in Garmin Connect™)
• Menstrual Cycle:Yes (in Garmin Connect™)

Sensors

• GPS
• GLONASS
• Galileo
• Garmin Elevate™ wrist heart rate monitor
• Barometric altimeter
• Compass
• Accelerometer
• Thermometer
• Pulse Ox Blood Oxygen Saturation Monitor

Daily Smart Features

• Connectivity:Bluetooth®, ANT+®
• Smart notifications         
• Text response/reject phone call with text (Android™ only)
• Calendar             
• Weather             
• Battery Saver - customizable low power watch
• Controls smartphone music
• Find My Phone
• Find My Watch
• VIRB® Remote
• Smartphone compatibility: iPhone®, Android™
• Pairs with Garmin Connect™ Mobile

Safety and Tracking Features

• LiveTrack

Tactical Features

• Dual grid coordinates

Activity Tracking Features

• Step counter
• Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it)
• Auto goal (learns your activity level and assigns a daily step goal)
• Calories burned
• Floors climbed
• Distance traveled
• Intensity minutes
• TrueUp™
• Move IQ™

Gym & Fitness Equipment

• Available gym activity profiles: Strength, Cardio and Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing and Yoga
• Cardio workouts
• Strength workouts
• Automatic rep counting

Training, Planning and Analysis Features

• HR zones
• HR alerts
• HR calories
• % HR max
• % HRR
• Recovery time
• Auto max HR
• HR Broadcast (broadcasts HR data over ANT+™ to paired devices)
• GPS speed and distance
• Customizable data pages
• Customizable activity profiles
• Auto Pause®
• Interval training
• Advanced workouts
• Downloadable training plans
• Power Modes - customizable in-activity battery settings
• Auto Lap®
• Manual lap
• Configurable lap alerts
• Custom alerts
• Audio prompts
• Finish time
• Virtual Partner
• Race an Activity
• Course guidance
• Touch and/or button lock
• Hot keys
• Auto scroll
• Activity history on watch
• Physio TrueUp

Running Features

• Available run profiles:Running, Treadmill Running, Indoor Track Running, Trail Running
• GPS-based distance, time and pace
• Cadence (provides real-time number of steps per minute)
• Run workouts
• Foot pod capable

OutdoorRecreation Features

• Available outdoor recreation profiles:Surfing, Stand Up Paddleboarding, Rowing, Kayaking, Hiking, Climbing, Mountain Biking, Skiing, Snowboarding, XC Skiing, Fishing, Hunting, Tactical
• Point-to-point navigation
• Bread crumb trail in real time
• Back to start
• TracBack®
• UltraTrac mode
• Elevation profile
• Distance to destination
• Barometric trend indicator with Storm Alert
• Trail run auto climb
• Vertical speed
• Total ascent/descent
• Future elevation plot
• Compatible with BaseCamp™
• GPS coordinates
• Sight 'N Go
• Area calculation
• Projected waypoint
• Sun and moon information
• XERO™ Locations
• Expedition GPS Activity

Cycling Features

• Alerts (triggers alarm when you reach goals including time, distance, heart rate or calories)
• Courses
• Available cycling profiles: Biking, Indoor Biking, Mountain Biking
• Race an activity
• Speed and cadence sensor support (with sensor):Yes (ANT+® and Bluetooth® Smart sensors)

Swimming Features

• Available swim profiles:Pool Swimming, Open Water Swimming
• Open-water swim metrics (distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories)
• Pool swim metrics (lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories)
• Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only)
• Drill logging (pool swim only)
• Basic rest timer (up from 0) (pool swim only)
• "Repeat On" Rest Timer (Pool Swim Only)
• Time and Distance Alerts
• Pool swim workouts
• Underwater wrist-based heart rate

Compatible Devices

• Alpha® 100
• Astro® 430
• Astro® 900
• GPSMAP® 66i
• inReach® Mini
• inReach® Mini Marine Bundle
• PRO 550 Plus
• VIRB® 360
• VIRB® Ultra 30
• Xero® A1i Bow Sight

What's In the Box:

• Instinct Solar - Surf Edition
• Charging/data cable
• Documentation

Approximate Weight:

• Unit: 0.12 lb
• Shipping:1 lb